
Spices are Health but Take Properly
The consumption of spices is generally safe and often beneficial to health when used in moderation. However, excessive or inappropriate use can cause harm. Here’s a breakdown of potential harms related to spice consumption: 1. Gastrointestinal Issues 2. Allergic Reactions 3. Drug Interactions 4. Liver or Kidney Stress (in extreme cases) 5. Hormonal Effects Some…